Have you ever heard someone moan about how “it’s harder to be healthy the older you get?” Unfortunately, it’s true – if you weren’t raised with a healthy lifestyle, it’s very difficult to get into one later in life. The best time to imprint health’s importance is when a child is still at a young…
Summer seems so long while it’s here, but before you know it it’s time to pack up the school lunches and wave goodbye to the bus peeling out of the lot. Back to school time is an important time for your children’s health, as cafeteria temptation can lead them down a dark path. Keeping them…
Children need activity like they need a healthy diet. Physical activity helps their brains grow as much as a glass of cold milk sipped out of a flavored straw helps their muscles develop. It’s a shame, we believe, that recess has taken such a back-burner spot in the education system. Kids need exercise and sunshine…
Fruits, sweets, even nuts! What combination are you longing to try? In Sipahh’s ‘Create Your Own Flavor’ contest, you take the reins on what you want to taste! We love dreaming up flavors like our Camp Fire Hazelnut, and we think it’s so much fun we want you to give it a whirl. From July…
Fun, healthy, and delicious: Sipahh’s milk straws check all three boxes in the ‘approved snack’ list for kids. Getting little ones to take down something healthy may be a challenge for busy parents, but one classic snack gets a big upgrade with the newly compostable milk straws Sipahh offers. Even the pickiest of eaters are…
Eco-friendly is about being more than trendy: it’s about saving the planet. While they might seem innocuous, the rise of plastic straws over the past few decades have led to massive damage to the environment. In 2017, Americans used over 390 million plastic straws, each of which takes up to 200 years to break down…
Proper nutrition for your kids doesn’t need to be boring! From the classic ants on a log to peanut butter and jelly ‘sushi’ rolls, parents have been trying to find snacks which are both fun and healthy for years. Picky eaters combine with a plethora of sugary or unhealthy readily available snacks to create a…
The health benefits of drinking milk have been a cause for discussion for decades. Countless magazine, web, and scientific articles are dedicated to either proving or disproving whether or not a glass of cold milk is actually a nutritious addition to your diet. With so much information swirling around, you might wonder what’s actually true…
Keeping little ones healthy during the summer months doesn’t need to be a challenge! You don’t need to scour the nutrition labels of every snack for protein counts, calories, and ingredients; there’s no need to obsessively Google every foreign term. Following a simple set of guidelines when choosing their snacks can change mid-afternoon meals from…
Summer is coming in hot, which means proactive moms have started thinking of activities to do with the kids over the break. We all know little ones love the outdoors during the warmer weather but keeping their brains active is as important as making sure their bodies are well fed and healthy. Playing is at…
Nutritional guides do not always follow a straight line. For a while, egg yolks were the bad guy in your breakfast lineup, and then it was the dreaded fat. There has only been one thing which has remained consistently a plague on the modern diet, and it is added to more and more foods each…
Feeding your children is step one of being a parent, and giving them what they need isn’t always so simple. There are always questions surrounding “healthy” snacks, and some of them are more crucial than others. All of the flavorings and additives that go into the snacks you reach for won’t matter if they’re not…