Feeding your children is step one of being a parent, and giving them what they need isn’t always so simple. There are always questions surrounding “healthy” snacks, and some of them are more crucial than others. All of the flavorings and additives that go into the snacks you reach for won’t matter if they’re not good for the little ones in the long run. Healthy snacks, such as Sipahh’s milk-flavoring straws, should always benefit your children. Narrow down the self-questioning with our quick guide. Here are 3 main questions to ask yourself when buying “healthy” snacks for your kids.
- Is this going to give them lasting energy?
Energy might seem endless when it comes to kids. They can run around on the playground for hours and still want to build a fort when they come home. The truth is: kids do have energy spikes, and they’re often more severe than they are for adults. Giving your children a well-timed, healthy snack will help them avoid the energy spikes which come with large, spaced out meals. Healthy snacks which provide lasting energy are ones that have vitamins and minerals which are beneficial to a kid’s growth, such as a glass of milk with a flavored straw for added deliciousness.
- Is this portioned well?
As an adult, you know it’s easy to sit down and inhale an entire bag of popcorn at the movie theater. Kids do the same (who doesn’t want to take down a box of Thin Mints?). Asking yourself how a snack is portioned out of the package before you buy can save you time and save your kids excess calories. A snack which comes pre-portioned, like the Sipahh 10-pack milk-flavoring straws, takes the guesswork out of consumption and allows you to be worry-free during snack time.
- Is this too sugary?
Let’s face it. Sugar is everywhere. From the cereal they munch on in the morning to the cupcake they eat before bed, kids are constantly exposed to sugar-laden food options. Limiting your child’s intake of sugar is essential, as it prevents tooth decay and insulin spikes. By controlling your kid’s sugar at a young age, they learn crucial lessons in how to make healthy choices as an adult. Consider this: one soda can nearly have three times as much sugar as is recommended for a child. Compared to a Sipahh straw and a glass of milk, which contains only half a teaspoon of sugar, the healthier choice is clear.
Taking time to think through the health benefits of each snack you purchase for your kids can help them in both the short and long term. By feeding them healthy snack options regularly, you can maintain good health and create lasting habits at the same time. Healthy choices are readily available and can even be purchased online. With all the conveniences, there’s no time to waste: Buy Sipahh straws now!